Lavender oil is credited with both relaxing the mind and reducing stress while also lowering the blood pressure. Not everyone however, has the time and the luxury to go and get a professional therapeutic massage. Lucky for them, Absonutrix has come up with an amazing lavender oil dietary supplement, which can both be inhaled with a mister as in aromatherapy. With this little bottle of Lavender extract, you can unwind and relax just as well as fromWhat does Lavender do?
Lavender is famous for being used in aromatherapy and sauna treatments as well as therapeutic massages because of its ability to soothe and calm the body. Lavender has been employed for its calming and soothing effect by people in ancient Egypt, Rome and Persia. Its soft lovely scent alone can provide a relaxing effect to the mind and body.
Lavender’s soothing and relaxing properties are attributed to helping insomniacs sleep and rest. In ancient times pillows were often filled with lavender flowers to help people sleep in. In Germany lavender tea has been approved as a treatment for insomnia and restlessness.
· Stress buster:
One study performed in Japan showed that people who were exposed to Lavender aromatherapy reported a lot less metal stress and better cognitive abilities. They were more focused and a lot more relaxed and as a result showed better performance.
· Blood pressure:
High blood pressure is a huge health hazard. High blood pressure can lead to weakening of the arteries and especially the tiny capillaries. This means that people with constantly high blood pressure run the risk of popping a blood vessel anytime, which needless to say, can be fatal. Lavender Oil contains chemicals which can easily dilate or expand blood vessels this expansion results in lowering of blood pressure. Couple this with the removal of the cause of high blood pressure, that is stress, and you have a healthy normalized body
· Aches and Pains:
Lavender is also attributed to help in reducing pain. It can easily help reduce spasms especially of the stomach and hence can be used for relieve from painful muscular spasms.
One of the reasons for high popularity of Lavender is its harmlessness. It has no side effects and there are no reported concerns about lavender and its uses. It is however still recommended that it is used only after prior consultation with a doctor.